simon croot 1002m row
1,002m
Meters
4:07.5
Time
2:03.5
Pace
64
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 146 |
February 19, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,002m | 2:03.5 | 186 | 939 | 27 | 154 |
| 2:26.1 | 600m | 2:01.7 | 194 | 967 | 28 | 152 |
| 1:41.5 | 1,002m | 2:06.2 | 174 | 898 | 27 | 156 |
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Workout Graph
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