simon croot 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 143 |
February 19, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 26 | 163 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 151 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 | 164 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 165 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 26 | 167 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.