simon croot 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
61
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 143 |
February 19, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 25 | 161 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 156 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 25 | 162 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 | 163 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 161 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 26 | 166 |
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Workout Graph
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