simon croot 1006m row
1,006m
Meters
4:06.0
Time
2:02.2
Pace
65
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 144 |
February 20, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,006m | 2:02.2 | 191 | 959 | 26 | 163 |
| 1:37.0 | 400m | 2:01.2 | 196 | 975 | 27 | 158 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 27 | 164 |
| 0:48.6 | 1,006m | 1:57.9 | 213 | 1033 | 26 | 169 |
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Workout Graph
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