simon croot 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 143 |
February 20, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 27 | 158 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 27 | 150 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 159 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 | 155 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 | 159 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 168 |
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Workout Graph
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