simon croot 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 143 |
February 20, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 158 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 143 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 155 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 26 | 159 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 26 | 165 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 170 |
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Workout Graph
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