simon croot 1000m row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 143 |
February 21, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 26 | 145 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 145 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 27 | |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 | |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.