simon croot 1000m row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
62
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
February 22, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 26 | 160 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 146 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 | 159 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 161 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 | 168 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.