simon croot 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 143 |
February 26, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 26 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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