simon croot 1000m row

1,000m

Meters

4:22.9

Time

2:11.4

Pace

58

Calories

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count110
Drag Factor143

February 26, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.9 1,000m 2:11.4 154 830 25
0:48.4 200m 2:01.0 198 979 26
0:54.6 400m 2:16.5 138 773 25
0:53.2 600m 2:13.0 149 812 25
0:55.9 800m 2:19.7 128 741 24
0:50.8 1,000m 2:07.0 171 888 26

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Workout Graph

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