simon croot 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
58
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 25 |
Stroke Count | 110 |
Drag Factor | 143 |
February 26, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 25 |
0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 |
0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 |
0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 |
0:55.9 | 800m | 2:19.7 | 128 | 741 | 24 |
0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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