simon croot 1000m row

1,000m

Meters

4:08.8

Time

2:04.4

Pace

62

Calories

Average Watts182
Calories Per Hour925
Stroke Rate26
Stroke Count110
Drag Factor142

February 27, 2024 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.8 1,000m 2:04.4 182 925 26
0:46.8 200m 1:57.0 219 1052 27
0:50.6 400m 2:06.5 173 895 26
0:52.6 600m 2:11.5 154 829 26
0:51.5 800m 2:08.7 164 864 27
0:47.3 1,000m 1:58.2 212 1028 27

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Workout Graph

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