simon croot 1003m row
1,003
Meters
4:15.1
Time
2:07.1
Pace
62
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 142 |
February 28, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,003 | 2:07.1 | 170 | 885 | 26 |
| 1:37.9 | 400 | 2:02.3 | 191 | 957 | 27 |
| 1:44.5 | 800 | 2:10.6 | 157 | 840 | 27 |
| 0:52.8 | 1,003 | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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