simon croot 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
February 28, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 26 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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