simon croot 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
February 28, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 864 | 61 | 26 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 27 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 26 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 25 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 27 |
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Workout Graph
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