simon croot 1001m row
1,001m
Meters
4:11.7
Time
2:05.7
Pace
63
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 136 |
February 29, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,001m | 2:05.7 | 176 | 906 | 28 | 162 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 28 | 161 |
| 1:44.6 | 800m | 2:10.7 | 157 | 838 | 28 | 160 |
| 0:49.3 | 1,001m | 2:02.6 | 190 | 953 | 28 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.