simon croot 1006m row
1,006m
Meters
4:16.1
Time
2:07.2
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 140 |
February 29, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,006m | 2:07.2 | 170 | 884 | 27 |
| 1:41.8 | 400m | 2:07.2 | 170 | 884 | 28 |
| 1:43.8 | 800m | 2:09.7 | 160 | 851 | 28 |
| 0:50.5 | 1,006m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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