simon croot 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
61
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 140 |
February 29, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 27 | 154 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 | 136 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 | 156 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 | 158 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 | 159 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 28 | 164 |
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Workout Graph
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