simon croot 1001m row
1,001m
Meters
4:11.7
Time
2:05.7
Pace
63
Calories
172
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 138 |
March 04, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,001m | 2:05.7 | 176 | 906 | 27 | 172 |
| 2:29.9 | 600m | 2:04.9 | 180 | 917 | 28 | 171 |
| 1:41.8 | 1,001m | 2:06.9 | 171 | 888 | 27 | 173 |
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Workout Graph
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