simon croot 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 137 |
March 04, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | 166 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 156 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 | 168 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 170 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 | 172 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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