simon croot 505m row
505m
Meters
2:09.9
Time
2:08.6
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 137 |
March 04, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 505m | 2:08.6 | 165 | 866 | 26 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 |
| 0:27.2 | 505m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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