simon croot 1006m row
1,006m
Meters
4:15.9
Time
2:07.1
Pace
61
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 141 |
March 05, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,006m | 2:07.1 | 170 | 885 | 27 | 163 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 28 | 157 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 28 | 167 |
| 0:53.5 | 1,006m | 2:09.8 | 160 | 850 | 26 | 167 |
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Workout Graph
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