simon croot 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 144 |
March 05, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.