simon croot 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
March 07, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 | 139 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 138 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 | 139 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 27 | 122 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 26 | 149 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 150 |
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Workout Graph
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