simon croot 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
62
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 143 |
March 11, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 | 160 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 146 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 | 162 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 29 | 163 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 164 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 166 |
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Workout Graph
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