simon croot 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 142 |
March 11, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 27 | 159 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 29 | 147 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 | 160 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 158 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 163 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 28 | 167 |
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Workout Graph
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