simon croot 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 141 |
March 12, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | 159 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 | 144 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 159 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 27 | 162 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 | 165 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 | 169 |
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Workout Graph
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