simon croot 1008m row
1,008m
Meters
4:13.4
Time
2:05.6
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 142 |
March 13, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,008m | 2:05.6 | 176 | 906 | 27 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 28 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 27 |
| 1:16.0 | 900m | 2:06.6 | 172 | 892 | 28 |
| 0:25.1 | 1,008m | 1:56.2 | 223 | 1067 | 29 |
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Workout Graph
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