simon croot 1002m row
1,002m
Meters
4:10.8
Time
2:05.1
Pace
62
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
March 14, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,002m | 2:05.1 | 179 | 914 | 27 | 159 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 28 | 156 |
| 1:43.6 | 800m | 2:09.5 | 161 | 854 | 27 | 158 |
| 0:48.1 | 1,002m | 1:59.0 | 207 | 1013 | 27 | 165 |
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Workout Graph
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