simon croot 1011m row
1,011m
Meters
4:15.3
Time
2:06.2
Pace
62
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 141 |
March 14, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,011m | 2:06.2 | 174 | 898 | 26 | 161 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 27 | 153 |
| 1:41.3 | 800m | 2:06.6 | 172 | 893 | 27 | 159 |
| 0:51.2 | 1,011m | 2:01.3 | 196 | 974 | 26 | 172 |
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Workout Graph
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