simon croot 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
63
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
March 14, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 | 155 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 | 140 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 | 153 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 156 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 | 162 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | 165 |
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Workout Graph
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