simon croot 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
March 18, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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