simon croot 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 142 |
March 18, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 60 | 25 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 13 | 27 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 25 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 26 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 25 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 27 |
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Workout Graph
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