simon croot 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 142 |
March 19, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 157 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 146 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 26 | 157 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 | 154 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | 161 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.