simon croot 2000m row
2,000
Meters
8:23.2
Time
2:05.8
Pace
125
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 144 |
March 20, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.2 | 2,000 | 2:05.8 | 176 | 894 | 125 | 26 | 159 |
| 1:37.7 | 400 | 2:02.1 | 192 | 958 | 26 | 26 | 154 |
| 1:43.6 | 800 | 2:09.5 | 161 | 833 | 24 | 27 | 154 |
| 1:41.6 | 1,200 | 2:07.0 | 171 | 885 | 25 | 27 | 159 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 891 | 25 | 27 | 163 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 904 | 25 | 27 | 165 |
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Workout Graph
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