simon croot 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 143 |
March 20, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 | 122 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 122 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 26 | |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 25 | |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 26 | |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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