simon croot 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 144 |
March 21, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 26 | 160 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 | 149 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 155 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 | 160 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 | 167 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 | 170 |
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Workout Graph
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