simon croot 1008m row
1,008m
Meters
4:10.4
Time
2:04.2
Pace
63
Calories
165
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 142 |
March 25, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,008m | 2:04.2 | 183 | 928 | 27 | 165 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 27 | 161 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 27 | 163 |
| 1:14.6 | 900m | 2:04.3 | 182 | 926 | 28 | 166 |
| 0:25.1 | 1,008m | 1:56.2 | 223 | 1067 | 26 | 171 |
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Workout Graph
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