simon croot 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 142 |
March 25, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 27 | 157 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 138 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 | 159 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 | 160 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 | 162 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 168 |
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Workout Graph
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