simon croot 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 140 |
March 26, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 25 | 157 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 142 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 | 158 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 | 158 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | 162 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 | 168 |
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Workout Graph
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