simon croot 518m row
518m
Meters
2:18.4
Time
2:13.5
Pace
30
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 139 |
March 26, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 518m | 2:13.5 | 147 | 805 | 25 | 148 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 | 146 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 25 | 150 |
| 0:32.3 | 518m | 2:16.8 | 137 | 769 | 24 | 148 |
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Workout Graph
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