simon croot 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
March 27, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 26 | 153 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 138 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 154 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 154 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 27 | 158 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 27 | 163 |
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Workout Graph
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