simon croot 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
61
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
March 27, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 26 | 152 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 141 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 | 153 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 26 | 158 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 | 151 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 26 | 158 |
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Workout Graph
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