simon croot 1008m row
1,008m
Meters
4:11.6
Time
2:04.8
Pace
64
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 143 |
March 28, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,008m | 2:04.8 | 180 | 919 | 27 | 150 |
| 2:26.9 | 600m | 2:02.4 | 191 | 956 | 28 | 149 |
| 1:44.7 | 1,008m | 2:08.3 | 166 | 870 | 26 | 151 |
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Workout Graph
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