simon croot 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
62
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 142 |
April 01, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 27 | 155 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 145 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 27 | 151 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 28 | 154 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 | 160 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.