simon croot 1000m row

1,000m

Meters

4:04.1

Time

2:02.0

Pace

62

Calories

161

Heart Rate

Average Watts193
Calories Per Hour962
Stroke Rate26
Stroke Count108
Drag Factor142

April 02, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.1 1,000m 2:02.0 193 962 26 161
0:46.3 200m 1:55.7 226 1076 27 149
0:50.4 400m 2:06.0 175 902 26 159
0:51.1 600m 2:07.7 168 877 26 162
0:49.0 800m 2:02.5 190 955 27 166
0:47.3 1,000m 1:58.2 212 1028 27 169

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Workout Graph

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