simon croot 1000m row
1,000m
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 144 |
April 03, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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