simon croot 502m row
502m
Meters
2:10.6
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 144 |
April 03, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 502m | 2:10.0 | 159 | 847 | 25 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 26 |
| 0:28.1 | 502m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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