simon croot 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 144 |
April 03, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 26 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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