simon croot 1004m row
1,004m
Meters
4:07.0
Time
2:03.0
Pace
64
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 143 |
April 04, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,004m | 2:03.0 | 188 | 947 | 27 | 157 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 27 | 155 |
| 1:41.2 | 800m | 2:06.5 | 173 | 895 | 28 | 156 |
| 0:49.6 | 1,004m | 2:01.5 | 195 | 970 | 27 | 161 |
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Workout Graph
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