simon croot 1000m row
1,000m
Meters
4:02.3
Time
2:01.1
Pace
63
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 143 |
April 04, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 27 | 157 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 | 144 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 27 | 158 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 159 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 161 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 167 |
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Workout Graph
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